Chronic Fatigue
Low energy?
When a person experiences chronic fatigue, their overall quality of life diminishes. Simple morning routines can become exhausting tasks, work may feel overwhelming, and personal relationships might suffer.
We help individuals struggling with chronic fatigue by examining their health journey and identifying underlying causes. We recommend personalized lifestyle adjustments that promote daily function and enhance quality of life.
The Facts.
Globally, approximately 20.4% of adults experience general fatigue (lasting less than six months), while about 10.1% suffer from chronic fatigue (lasting more than six months).
Chronic fatigue syndrome (CFS) is a significant global health concern, more prevalent among women than men.
Between 2021 and 2022, an estimated 3.3 million adults in the United States were affected by CFS, according to the National Health Interview Survey.
Symptoms.
If you are ready to take control of your health, we would love to be a part of that journey with you. We can provide the education, guidance and support that you may currently be missing, in order to co-create optimal health and wellness with you.
Mitochondria.
Maintaining healthy mitochondria is essential for sustaining energy levels and vitality. Reduced levels of adenosine triphosphate (ATP), the cellular energy currency, can lead to feelings of depletion and fatigue. While the exact pathophysiological mechanisms of fatigue are still being investigated, mitochondrial dysfunction is believed to contribute to these symptoms. Improving mitochondrial function can enhance ATP production, thereby boosting cellular energy reserves.
The Research.
A 2021 observational study examined mitochondrial respiration of older patients (average age 76.6 years) with and without fatigue symptoms. Patients experiencing fatigue showed lower mitochondrial respiration and more functional limitations and depressive symptoms compared to those without fatigue. In CFS patients, another 2021 study found severe fatigue and altered mitochondrial metabolism, affecting cellular energy production
Energy support
Nutrient Repletion
Nutritional interventions that support mitochondrial function may alleviate fatigue symptoms. Nutrition coaching recommending anti-inflammatory diets rich in colorful fruits, vegetables, and plant-based nutrients like polyphenols promote mitochondrial biogenesis and function. Additionally, vitamin injections or vitamin IV therapy, tailored to individual nutritional needs, has shown promise in enhancing mitochondrial efficiency and overall health.
What your body is lacking.
Poor nutrition and micronutrient deficiencies may exacerbate mitochondrial dysfunction and fatigue, particularly in older adults. Functional medicine addresses nutrient deficiencies through nutrition coaching, which promotes mitochondrial health with an anti-inflammatory, low-glycemic, gluten-free, and high-quality fat-focused approach.
Conclusion.
Impaired mitochondrial function contributes to both general and chronic fatigue, and nutritional strategies offer potential support for mitochondrial and overall health. Functional medicine practitioners are equipped to explore the root causes of chronic conditions and collaborate on personalized dietary treatments to enhance health outcomes.
Our unique approach to health optimization.
At biowoRx, we view our patients as partners in care. If you’re looking for a collaborative relationship with your practitioner, then we may be right for you. That being said, it’s important to understand that health optimization is not a quick fix. Some modalities take time to show results. It’s a journey, not a sprint, that requires commitment and dedication.
Annamarie Salyer FNP-C
Founder – bionwoRx