Honey Ginger Glazed Salmon
Treat yourself to this flavorful Honey Ginger Glazed Salmon, the perfect balance of sweet, savory, and nourishing. Healthy eating does not have to be bland, and this simple recipe is packed with ingredients that support overall wellness while delivering incredible flavor.
Salmon is widely recognized as one of the healthiest protein sources thanks to its rich omega-3 fatty acids, high-quality protein, and vitamin D content. Omega-3s play an important role in supporting healthy metabolism, brain function, heart health, and balanced inflammation levels throughout the body.
This recipe also fits beautifully into an anti-inflammatory lifestyle, featuring wholesome ingredients like fresh ginger, garlic, sesame oil, and coconut aminos. It is an easy meal you can feel good about serving to yourself and your loved ones.
Ingredients
Salmon
- 4 salmon fillets
- 1/4 cup extra-virgin olive oil
- tablespoons coconut aminos
- 3 tablespoons toasted sesame oil
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 4 green onions, thinly sliced
Honey-Ginger Glaze
- 1 tablespoon raw honey
- 2 tablespoons coconut aminos
- 1 tablespoon sesame oil
- 1 tablespoon fresh ginger, grated
Instructions
- In a small bowl, whisk together the raw honey, coconut aminos, sesame oil, and fresh ginger to prepare the glaze. Set aside.
- In a separate medium bowl, whisk together the olive oil, coconut aminos, toasted sesame oil, garlic, ginger, and green onions.
- Place the salmon fillets in a large resealable bag or glass baking dish. Pour the marinade over the salmon and marinate for at least 30 minutes, or overnight for deeper flavor.
- Preheat the oven to
- Transfer the salmon and marinade to a glass baking dish and bake for approximately 20 minutes, or until the salmon flakes easily with a fork.
- Brush the salmon with the honey-ginger glaze immediately before serving.
Enjoy this nourishing, anti-inflammatory meal alongside roasted vegetables, cauliflower rice, or a fresh salad for a complete wellness-focused dinner.
Keywords: Honey Ginger Glazed Salmon, anti-inflammatory recipes, healthy salmon recipe, omega-3 foods, functional medicine nutrition